Erina Suwanty's Journal, 11 Mar 22

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Weigh In record (no journal entry) for 11 March 2022

62.8 kg Lost so far: 5.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:

374 kcal

Fat: 6.90g | Prot: 9.11g | Carbs: 71.06g. Dinner: Chia Seed, Rose Brand Bihun Goreng, Bawang Merah, Cabai Merah Besar, Bawang Putih, Tropical Minyak Goreng Tropical, Jamur Kancing, Nasi Merah. more...

1754 kcal

Exercise: Cardio - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Erina Suwanty's Weight History

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Erina Suwanty's Journal, 11 Mar 22

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Erina Suwanty's Weight History