Weigh In record (no journal entry) for 11 March 2022
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49.1 kg
Lost so far: 0 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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3852 kcal
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Fat: 134.31g | Prot: 196.91g | Carbs: 452.13g.
Breakfast: 燕麦, 辉山 杰茜3.6, 煮鸡蛋. Lunch: 老干妈 油辣椒, 过桥米线. Dinner: 大餐. more...
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Gaining 7.7 kg a Week
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