Weigh In record (no journal entry) for 08 March 2022
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75.4 kg
Lost so far: 2.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 87.77g | Prot: 46.28g | Carbs: 150.57g.
Breakfast: Äpfel, Snack It Kabanossi Classic, REWE Bio Joghurt Mild 0,1% Fett. Lunch: Bofrost Rosenkohl-Kassler-Auflauf. Dinner: Bofrost Tomatensuppe. Snacks/Other: Kekse, Ja! Gebäckmischung, Wawel Malaga, Olza Prince Polo. more...
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Gaining 4.2 kg a Week
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NavarraBelju's Weight History
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