Weigh In record (no journal entry) for 11 March 2022
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 8.84g | Prot: 8.78g | Carbs: 51.42g.
Breakfast: Requeijão, Café com Leite e Açúcar, Lekker Pão Integral de Castanha do Pará com Quinoa e Linhaça, Mamão Papaia. more...
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Gaining 0.4 kg a Week
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shayestevam's Weight History
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