Weigh In record (no journal entry) for 11 March 2022
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74 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 42.51g | Prot: 77.42g | Carbs: 171.41g.
Breakfast: Cappuccino, Spremuta d'arancia, McDonald's Pancakes con Sciroppo. Lunch: Barretta Proteica. Dinner: Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pane tipo Rosetta, Lidl Hamburger di Tacchino. more...
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Gaining 0.3 kg a Week
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sayuric87's Weight History
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