Weigh In record (no journal entry) for 11 March 2022
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 26.32g | Prot: 29.87g | Carbs: 60.48g.
Breakfast: Requeijão, Bauducco Torrada Multigrãos, Jussara Leite Desnatado . Lunch: Antepasto de Berinjela, Sadia Queijo Mussarela, Sadia Presunto Cozido Fatiado, Omelete. Snacks/Other: Mexerica, Banana Nanica. more...
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steady weight
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solmotilo's Weight History
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