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Айлин Суль
Journal
11 Mar 22
Айлин Суль's Journal, 11 Mar 22
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Weigh In record (no journal entry) for 11 March 2022
49.8 kg
Lost so far:
5.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2022:
221 kcal
Fat: 0.55g | Prot: 3.04g | Carbs: 59.03g.
Breakfast:
Орбит Orbit Жвачка Жуйка Баблминт Баблмінт Орбіт .
Lunch:
Груши, Яблоко, Апельсин.
Snacks/Other:
Орбит Жувачка Жвачка Орбіт Орбит Манго.
more...
1242 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours.
more...
Losing 3.5 kg a Week
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Айлин Суль's Weight History
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