Weigh In record (no journal entry) for 11 March 2022
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67.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 15.12g | Prot: 40.95g | Carbs: 23.07g.
Breakfast: 100% Whole Wheat Bread, Alpro Barista Soya Milk, Alpro Barista Soya Milk, Avocado, Egg White. Lunch: Cheddar or American Type Cheese, Caesar Dressing, Sadia Chicken Breast Fillets. more...
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Losing 4.2 kg a Week
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mony in dubai 🇦🇪's Weight History
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