Weigh In record (no journal entry) for 11 March 2022
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65.3 kg
Lost so far: 0.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 42.48g | Prot: 162.40g | Carbs: 200.53g.
Breakfast: Manzana Roja, Clemente Jacques Aderezo Ranch Light, Great Value Atún en Agua, BHP Whey Protein, Yoplait Yoghurt Estilo Griego. Lunch: Naranjas, Pechuga de Pollo sin Piel, Calabacín, Apio, Zanahoria, Jitomate. Dinner: Bimbo Pan Integral , Tortillas de Maíz, Huevo. more...
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Losing 4.9 kg a Week
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liliana chavez's Weight History
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