Weigh In record (no journal entry) for 11 March 2022
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84.8 kg
Lost so far: 7.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 65.97g | Prot: 89.48g | Carbs: 168.55g.
Breakfast: Té de Hierbas, Mantequilla, Castaño Pan Molde Integral, Plátano, Soprole Uno al Día, Maca, Soprole Protein +. Lunch: Leche Asada, Repollo, Lechuga de Hoja Verde, Frutos Del Maipo Tortillas de Papas Horneables, Patatas Fritas, Lider Lomo Vetado, Maggi Consomé Sabor Vacuno. more...
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steady weight
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Pablo Cesar Moraga Maipil's Weight History
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