Weigh In record (no journal entry) for 11 March 2022
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93.7 kg
Lost so far: 6.1 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 11.00g | Prot: 40.00g | Carbs: 25.00g.
Lunch: Evolve Classic Chocolate Protein Shake . Snacks/Other: StarKist Foods Tuna Creations Zesty Lemon Pepper, Kind Nuts & Spices Caramel Almond & Sea Salt Mini. more...
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Gaining 1.9 kg a Week
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jojo1956's Weight History
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