Weigh In record (no journal entry) for 07 March 2022
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79.0 kg
Lost so far: 9.8 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 43.22g | Prot: 40.99g | Carbs: 160.41g.
Breakfast: Papaya, Bimbo Cero Cero Multigrano, Jarlsberg Queso Estilo Suizo Reducido en Grasa. Elevenses: Naranjas, Plátano. Lunch: Maruchan Instant Lunch con Camarón y Chile Piquín , Frijoles Refritos, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Valley Foods Mixed Nuts - Mezcla de Cacahuates y Nueces sin Sal. more...
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Losing 0.4 kg a Week
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saduran7's Weight History
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