Weigh In record (no journal entry) for 11 March 2022
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115.7 kg
Lost so far: 19.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 31.40g | Prot: 76.85g | Carbs: 47.87g.
Breakfast: AXA Havregryn. Lunch: Stekt Ägg. Dinner: Ugnsbakad Fisk. more...
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Gaining 4.2 kg a Week
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