Weigh In record (no journal entry) for 11 March 2022
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63 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 42.50g | Prot: 33.85g | Carbs: 82.36g.
Breakfast: Papaya, Kaffe med Mjölk. Lunch: Guldfågeln Buffalo Wings. Dinner: ICA Semla. more...
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Gaining 0.5 kg a Week
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