Weigh In record (no journal entry) for 06 March 2022
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66.9 kg
Lost so far: 31.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 46.56g | Prot: 110.30g | Carbs: 170.29g.
Breakfast: Arcticfish Räucherlachs, Philadelphia Balance, Feinkost Dittmann Forellen Caviar, Allos Frucht Pur 75% Sauerkirsche, Ja! Dinkelmehl Type 630, Волжаночка Яйцо, Milbona Молоко 1,5%. Lunch: Пятерочка Яблоко Сезонное , REWE Avocado, Babybel Mini Babybel Light, ESN Designer Bar Chocolate Caramel. Dinner: Магнит Морковь Свежая, Линия Куриное Филе, Перекресток Брокколи, Магнит Мандарины, REWE Beste Wahl Sweet Chili Sauce. more...
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Losing 4.2 kg a Week
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ssleepyhead42's Weight History
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