Weigh In record (no journal entry) for 12 March 2022
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81 kg
Lost so far: 8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 49.63g | Prot: 63.07g | Carbs: 127.61g.
Breakfast: Ikan Tongkol Goreng, Nasi Putih. Lunch: Ikan Tongkol Goreng, Nasi Putih, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas. Dinner: Dendeng Daging Sapi, Telur Rebus Lunak, Mie Sedaap Mie Goreng Ayam Bakar Limau. Snacks/Other: Sate Kambing. more...
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Losing 0.6 kg a Week
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Annisa Hatta's Weight History
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