Weigh In record (no journal entry) for 12 March 2022
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64.5 kg
Lost so far: 18.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 41.19g | Prot: 66.93g | Carbs: 78.17g.
Breakfast: 麥當勞 (McDonald's) 板燒雞腿包, 麥當勞 (McDonald's) 脆薯餅. Dinner: 北海道酪農公社 牛奶, 娃娃菜, 牛腱. Snacks/Other: 提子. more...
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Losing 1.9 kg a Week
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sandra038701's Weight History
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