Weigh In record (no journal entry) for 12 March 2022
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 35.02g | Prot: 48.24g | Carbs: 61.27g.
Breakfast: Молоко (Цельное Молоко), Чай, Alti Сыр Камамбер, SPAR Рыба Горбуша Филе Кусочки с/с, Петербургский Кондитер Зефир Глазированный, Белый Хлеб. Lunch: Зеленый Чай, Яйцо. more...
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Losing 0.7 kg a Week
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