kate907vor's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
53.3 kg Lost so far: 1.2 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
1888 kcal Fat: 72.46g | Prot: 121.38g | Carbs: 191.72g.   Breakfast: Farmers Harvest Free Range Organic Large Grade A Eggs, Bibigo Steamed Dumplings Dipping Sauce, Bibigo Steamed Soup Dumplings Beef Pho Flavor, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Tall), Horizon Organic Half & Half (Ultra Pasteurized). Dinner: A2 Reduced Fat Milk, Driscoll's Organic Strawberries, Premier Protein Mixed Berry Almond Cereal, Persian Room Koobideh, Nature Sweet Cherub Tomatoes, Dill, Cucumber (with Peel), Trader Joe's Green Onions, Kirkland Signature Organic Extra Virgin Olive Oil. Snacks/Other: Sugarbee Apple, Chobani Greek Yogurt Drink with Mixed Berry, Higher Love CBD Oil. more...
Gaining 1.4 kg a Week



     
 

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kate907vor's Weight History


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