Weigh In record (no journal entry) for 12 March 2022
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127.7 kg
Lost so far: 5.8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 51.99g | Prot: 49.23g | Carbs: 228.70g.
Breakfast: Oranges, Datte, Fruit de la Passion, Ptit Deli Sablés Pur Beurre, Petit Navire Thon au Naturel, Casino Jus de Pomme, Brioche Pasquier Grilletines Blé Complet, Paul Macaron, Oeuf. Lunch: Krisprolls Petits Pains Suédois Complets, Huile d'Olive, Poivrons, Oeuf, Vico Croûtons à l'ail, Soupe de Légumes. Dinner: Grand Frais Fèves, Huile d'Olive, Couscous (Cuit). Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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