Weigh In record (no journal entry) for 12 March 2022
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78.6 kg
Lost so far: 8.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 77.22g | Prot: 62.03g | Carbs: 180.34g.
Breakfast: Jafaden 100% Pur Jus d'orange, St Hubert St Hubert Bio Oméga 3, Pain. Lunch: Cacahuètes, Les Croisés Gruyère, Panzani Bolognaise, Pâtes (Cuites). Dinner: Reflets de France Petit Saint-Nectaire Laitier, Paysange L'ortolan, Bénédicta Mayonnaise, Herta Tendre Noix Supérieur, Pain Blanc. Snacks/Other: Madeleine. more...
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Losing 1.2 kg a Week
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