Weigh In record (no journal entry) for 12 March 2022
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80.8 kg
Lost so far: 6.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 93.32g | Prot: 96.91g | Carbs: 309.63g.
Breakfast: Kaffee mit Milch, Brokkoli Nuggets. Lunch: Goeken Backen Berliner, Gut & Günstig Müsliriegel Schoko, Gala Äpfel, Banane, Vitalis Balance Shake Schoko. Dinner: Nestle Choco Crossies, Brokkoli Nuggets. Snacks/Other: Krombacher Radler Alkoholfrei, Nawarra Waffelmixeimer. more...
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2655 kcal
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Exercise:
Horseback Riding - 2 hours and 30 minutes, Driving - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Multigirl80's Weight History
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