Weigh In record (no journal entry) for 21 June 2014
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88 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 82.59g | Prot: 186.45g | Carbs: 127.23g.
Lunch: UNS Białko Econo, Korniszony, Kotlin Ketchup 60% Mnie Kcal, Beef Master Rostbef. Dinner: Pieczarki Smażone, Ketchup, Ser Gouda, Panierowany lub w Mące Smażony Kotlet Schabowy. Snacks/Other: CEKO Ser Żółty Piórko, Truskawki. more...
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steady weight
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AreckiArek's Weight History
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