sneeuwwitjen's Journal, 12 Mar 22

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Weigh In record (no journal entry) for 12 March 2022

83 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:

1540 kcal

Fat: 55.11g | Prot: 45.46g | Carbs: 224.91g. Breakfast: Belvita Breakfast. Lunch: Sinaasappelen, Zespri Kiwi Gold, Banaan. Dinner: Coca-Cola Coca-Cola, Aardappelpuree, Delhaize Hespenrolletjes met Witloof. Snacks/Other: Kinder Schoko-Bons, Coca-Cola Coca-Cola, Appel, Boni Cashewnoten. more...

2377 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 1.8 kg a Week

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sneeuwwitjen's Journal, 12 Mar 22

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sneeuwwitjen's Weight History