Weigh In record (no journal entry) for 12 March 2022
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94 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 40.27g | Prot: 45.72g | Carbs: 95.56g.
Breakfast: Vitória Queijo Minas, Taeq Pão de Forma 100% Integral. Lunch: Ameixa Seca, Ceifeiro Semente de Chia, Nestlé Iogurte Natural Desnatado, Frozen Spa Panqueca de Ricota com Espinafre. Snacks/Other: Qualy Margarina Light 0% Lactose , Marilan Magic Toast Integral. more...
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Gaining 0.7 kg a Week
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MarcellaMorgado's Weight History
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