Weigh In record (no journal entry) for 12 March 2022
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 64.98g | Prot: 128.54g | Carbs: 207.66g.
Breakfast: Conad Nocciole Sgusciate, Prugne, Milkeria Yogurt Greco 0%, Myprotein Gluten Free Rolled Oats. Lunch: Perugina Fondente Extra Nero 95%, Milkeria Yogurt Greco 0%, Masina Hamburger di Equino , Mulino Bianco Pan Bauletto, My Bio Triangolini di Mais. Dinner: Olio Extra Vergine di Oliva, Gamberi Cotti, Salmone Cotto, Uramaki, Esselunga Uramaki Salmone Cotto, Uramaki Salmone Avocado. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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