Weigh In record (no journal entry) for 12 March 2022
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77.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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80 kcal
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Fat: 3.19g | Prot: 3.72g | Carbs: 9.03g.
Dinner: Lumpia Basah. more...
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Losing 1.4 kg a Week
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ardikusuma's Weight History
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