Weigh In record (no journal entry) for 12 March 2022
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 71.79g | Prot: 86.21g | Carbs: 155.45g.
Breakfast: Durian, Tahu Bakso, Tahu Goreng, Bakso Ayam, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Lunch: Mie Bakso, Salak, Jambu Air, Ayam Goreng, Kartika Sari Pisang Bolen. Dinner: Kuning Telur Matang. Snacks/Other: Tahu Tek. more...
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Gaining 2.8 kg a Week
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kikinovianti's Weight History
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