Weigh In record (no journal entry) for 12 March 2022
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95.5 kg
Lost so far: 8.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 42.78g | Prot: 129.83g | Carbs: 170.17g.
Lunch: Tomates Cerises, Céréal Bio Galettes Quinoa et Boulghour a la Tomate, Harry's Beau et Bon Graines et Céréales, Oeuf, Blanc d'Oeuf Cuit. Dinner: Champagne, Petit Gâteau avec Glaçage (Faible en Gras), Paul Sandwich Pavot Poulet, Biotech USA Iso Whey Zéro. Snacks/Other: Tomates Cerises, Myrtilles, Danone Hipro Saveur Coco. more...
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Gaining 3.5 kg a Week
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mad92000's Weight History
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