Weigh In record (no journal entry) for 12 March 2022
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62 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 33.18g | Prot: 67.42g | Carbs: 190.19g.
Breakfast: Mamão Formosa, Quaker Aveia em Flocos, Mangas, Jaguaribe Leite Desnatado, Pif Paf Presunto, Ovo. Lunch: M&M's Chocolate Ao Leite, Kibon Sorvete de Creme, Açaí. Dinner: Nescafé Café com Leite, Pif Paf Pão de Queijo Lanche . Snacks/Other: FTW Delicious 3 Whey , Jaguaribe Leite Desnatado, Pif Paf Presunto, Walmart Queijo Mussarela, Pane Vita Pão de Forma Integral, Ameixas. more...
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Losing 0.4 kg a Week
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StellaCsb's Weight History
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