Weigh In record (no journal entry) for 12 March 2022
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 62.28g | Prot: 57.13g | Carbs: 174.47g.
Breakfast: McCormick Mermelada de Fresa, Bimbo Pan Blanco (24g), Borden Queso Mozzarella Light, Jamón de Pavo. Lunch: Gambas al Ajillo, Salsa de Soya (Soja), Semillas Secas de Sésamo Integrales, Marketside Surimi , Pepino (Pelado), Limonada, Philadelphia Queso Crema Original, Queso Oaxaca, Sushi Empanizado. more...
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Losing 0.1 kg a Week
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lezithina's Weight History
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