Weigh In record (no journal entry) for 12 March 2022
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86.4 kg
Lost so far: 7.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 12.69g | Prot: 49.72g | Carbs: 35.10g.
Breakfast: Integralmedica Whey Protein Isolate. Lunch: Callebaut Chocolate 70,5%, Hortifruti Abacaxi, Carne do Peito de Frango (Assado, Cozido), Hortifruti Repolho Branco Cru, Azeite de Oliva Extra-Virgem, Batata Assada, Chuchu Cozido, Macarrão sem Carne com Molho de Tomate. more...
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steady weight
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Marisi53's Weight History
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