Weigh In record (no journal entry) for 12 March 2022
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65.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 21.43g | Prot: 43.59g | Carbs: 99.55g.
Breakfast: Limão, Zeólita. Lunch: Chope, Paella de Frutos do Mar. more...
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Losing 4.2 kg a Week
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