Weigh In record (no journal entry) for 12 March 2022
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87 kg
Lost so far: 14.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 41.08g | Prot: 46.04g | Carbs: 95.07g.
Breakfast: All Bran Original, Silk Leche de Almendra sin Azúcar . Lunch: Bistec de Res, Torti Regias Tortillas Delgaditas, Tang Sabor Naranja. Dinner: Tlayuda, Tang Sabor Naranja, Cacahuates, Torti Regias Tortillas Delgaditas. Snacks/Other: Gamesa Emperador Chocolate. more...
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Losing 0.9 kg a Week
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