Weigh In record (no journal entry) for 13 March 2022
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67.2 kg
Lost so far: 27.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 57.88g | Prot: 85.95g | Carbs: 133.25g.
Lunch: Familymart 十品目田園沙拉, 狀元世家 海鮮披薩, 肯德基 (KFC) 勁爆雞米花(大). Dinner: 義美 肉羹, 義美 滷油豆腐, 虱目魚肚, 燙青菜. more...
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Gaining 0.7 kg a Week
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jane7129's Weight History
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