Weigh In record (no journal entry) for 13 March 2022
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55.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 3.27g | Prot: 17.67g | Carbs: 72.15g.
Breakfast: Roti, Cumi-cumi, Nasi Merah, Morin Selai Strawberry, Ubi Jalar (Manis). Lunch: Kue Nastar, Salak, Lemon, Cumi-cumi, Putih Telur Matang, Shirataki Nasi, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 0.7 kg a Week
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GO47GO47's Weight History
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