gogoldgoal's Journal, 13 Mar 22

W02-D08
16-8

99.1kg
Neck 46
Bicep 38.8
Bust 124
Waist 118.5
Hips 118.5
Thigh 71.3
Calf 43.5

One hour workout
99.1 kg Lost so far: 4.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:
1334 kcal Fat: 85.11g | Prot: 74.72g | Carbs: 76.01g.   Lunch: 車打芝士, 煎雞蛋, 生蠔, 雞肉丸, 翠玉瓜, 泡菜, 金妹牌 司華力腸, 百福 硬豆腐. Dinner: 紅蘿蔔, 豬油, 糯米, 桑椹, 火龍果, 芹菜, WE 'RE NUTS Pecans, 鯖魚, 豆腐, 豆皮, 蒸南瓜, 紅菜頭, 菠菜. more...
Losing 1.9 kg a Week

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gogoldgoal's Weight History


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