Weigh In record (no journal entry) for 13 March 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 84.77g | Prot: 102.41g | Carbs: 111.97g.
Breakfast: Mangga, Beorganik Chia Seed, Pakcoy, Nanas. Lunch: Telur Rebus, Shirataki Nasi, Saori Saos Tiram, Tumis Kangkung. Dinner: Salad Kubis atau Selada Kol dengan Saus, Kentang Goreng, Solaria Chicken Cordon Blue, Udang Rebon. more...
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Losing 0.2 kg a Week
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Anjelikasaharni's Weight History
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