Weigh In record (no journal entry) for 13 March 2022
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66.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 32.48g | Prot: 61.75g | Carbs: 94.84g.
Breakfast: Roma Sari Gandum Sandwich Peanut Butter (3), Apel. Dinner: Telur Rebus, Yellowfit Japanese Chicken Ramen, Sidomuncul Susu Jahe. more...
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Gaining 2.1 kg a Week
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nonikristiawati's Weight History
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