Weigh In record (no journal entry) for 13 March 2022
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51 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 64.70g | Prot: 16.07g | Carbs: 231.89g.
Breakfast: Kue Coklat (dengan Campuran Coklat), Kartika Sari Pisang Bolen. Lunch: ABC Saus Sambal , Kentang Goreng (Buatan) Rumah. Dinner: Kartika Sari Pisang Bolen. more...
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Gaining 0.7 kg a Week
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debby meidiana's Weight History
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