Weigh In record (no journal entry) for 13 March 2022
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58.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 30.56g | Prot: 56.98g | Carbs: 312.39g.
Breakfast: Кофе. Lunch: Огурец (без Кожуры), Гречка Вареная. Dinner: Белый Хлеб, Гречка Вареная, Огурец (без Кожуры). Snacks/Other: Кофе. more...
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Losing 4.9 kg a Week
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Ангелина Атоян's Weight History
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