Weigh In record (no journal entry) for 12 March 2022
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114.8 kg
Lost so far: 20.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 49.01g | Prot: 99.18g | Carbs: 47.06g.
Breakfast: Kokt Ägg, Cornflakes, Arla Mellanmjölk 1,5%. Lunch: Stekt Ägg. Dinner: Ugnsbakad Fisk. more...
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Losing 6.3 kg a Week
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