Weigh In record (no journal entry) for 13 March 2022
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99.7 kg
Lost so far: 0 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 34.80g | Prot: 70.74g | Carbs: 145.41g.
Breakfast: ВкусВилл Вишня Свежезамороженная, Метро Творог 5%. Lunch: Продукт От Ильиной Морковные Котлеты. Dinner: Брест Литовск Сметана 20%, Продукт От Ильиной Морковные Котлеты. more...
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Losing 0.7 kg a Week
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