Weigh In record (no journal entry) for 13 March 2022
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115.5 kg
Lost so far: 20.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 13.89g | Prot: 28.51g | Carbs: 81.14g.
Breakfast: Arla Mellanmjölk 1,5%, Kokt Ägg, Fullkornsbröd, Cornflakes. more...
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Gaining 4.9 kg a Week
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