Weigh In record (no journal entry) for 13 March 2022
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73 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 68.38g | Prot: 66.74g | Carbs: 188.67g.
Breakfast: Pisang. Lunch: Mie, Pentol. Snacks/Other: Mentimun (Kupas), Mangga Muda, Kedondong. more...
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Losing 0.7 kg a Week
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dinaramadhani1510's Weight History
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