Weigh In record (no journal entry) for 13 March 2022
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53.8 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 71.72g | Prot: 106.40g | Carbs: 100.16g.
Breakfast: Amonatura Noci Sgusciate, Tsunami Nutrition Peanut Butter, Milkeria Yogurt Greco 0%, Tsunami Nutrition Oatmeal Flakes Nocedicocco. Lunch: My Bio Gallette di Mais, Gaia Olio Extravergine di Oliva, Valbontà Grana Padano a Cubetti, My Bio Lenticchie Lessate. Dinner: Gaia Olio Extravergine di Oliva , Avocado, Mulino Bianco Fette Biscottate Integrali (8,8g), Petto di Pollo, Carne. Snacks/Other: Mela, Tsunami Nutrition Soy Pure, Amonatura Noci Sgusciate. more...
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Losing 2.8 kg a Week
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Sarabert's Weight History
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