Weigh In record (no journal entry) for 13 March 2022
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72.7 kg
Lost so far: 57.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 44.19g | Prot: 91.00g | Carbs: 339.79g.
Breakfast: Colun Yoghurt Batido Mora, Colun Manjar, Lider Galletas de Soda, Vivo Check Cacao, McKay Tritón Cereal Sabor Vainilla , Calo Queso Gauda, Lider Galletas de Soda, Naranjas. Lunch: Hellmann's Ketchup Light, Hellmann's Mayonesa Light, Arándanos, Frutillas, Lechuga, Papa, Pechuga de Pollo Cruda sin Piel Ni Hueso. Dinner: Pepino (Pelado), Arándanos, Frutillas, Hellmann's Mayonesa Light, Hellmann's Ketchup Light, Pechuga de Pollo Cruda sin Piel Ni Hueso, Tomates, Lechuga, Zanahoria. Snacks/Other: Colun Yoghurt Batido Mora, Tia Lia Mermelada Ligth Damasco, Lider Galletas de Soda. more...
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Gaining 0.7 kg a Week
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hanscon z's Weight History
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