Weigh In record (no journal entry) for 13 March 2022
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60.7 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 40.63g | Prot: 59.20g | Carbs: 114.30g.
Breakfast: Cheddar or American Type Natural Cheese, Milk, Egg, Boston Brown Bread, Tea (Brewed) . Lunch: Coconut Water. Dinner: Pepsi Pepsi, KFC (KSA) Chicken Fillet Burger. more...
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Losing 0.5 kg a Week
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Toffee201's Weight History
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