Weigh In record (no journal entry) for 13 March 2022
|
50 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 41.77g | Prot: 57.66g | Carbs: 146.29g.
Breakfast: Rumi Quattro Formaggi Pizza, Selga Karamellimaitselised Küpsiseid , Banana, Alpro Soya Chocolate Flavor, Dobosz Gallopianki, Snaq Fabriq Coco Chocolate Glazed Bar. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|