kikinovianti's Journal, 13 Mar 22

Weigh In record (no journal entry) for 13 March 2022
60.8 kg Lost so far: 2.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:
609 kcal Fat: 35.33g | Prot: 50.22g | Carbs: 21.64g.   Breakfast: Jeruk, Jambu Air, Paha Ayam, Sayap Ayam. Lunch: Telur Dadar. more...
Losing 3.5 kg a Week

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kikinovianti's Weight History


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